Vedic Rounding + Breathwork Event
Friday 21 November 2025, Ewingsdale
Immerse yourself in deep rest and renewal
Come join Jo & George for a Half-Day Retreat that blends vedic rounding, breathwork, nourishing food, and community connection. You’ll reset your nervous system, release a tonne of stress, and leave feeling calm, grounded, and recharged from the inside out
Meet Jo & George
Jo Amor & George Peterson have guided thousands of people into deeper self connection through Vedic Meditation, Breathwork and Self-Love Coaching.
Together, their approach isn’t about striving harder or fixing yourself, it’s about realising you’re not broken, you just need more love and healing practices to support you because life can be challenging.
As co-founders of The Vedic Vault, they lead retreats across the world, with their signature programs spanning meditation, breathwork, masculine & feminine embodiment & self love coaching, addiction recovery, and trauma healing.
Known for the safe spaces they create, along with their warmth and humour, Jo and George have a depth of wisdom and lived experience of their own recovery and healing, that leaves audiences and clients feeling truly seen and held.
“A day with Jo & George will leave you feeling present, relaxed and transformed” - Jacinta
What is Rounding?
Rounding is a gentle restorative practice designed to drop you into deep rest. It helps release fatigue and stress stored in the body, bringing clarity, calm, and balance.
It’s a gentle sequence of:
Asana (floor yoga postures) to open and release the body
Pranayama (breathing) to settle the nervous system
Vedic Meditation to drop into profound stillness
Just one round can feel like a week’s worth of stress has melted away.
What is Breathwork?
Our Breathwork technique clears the nervous system of emotional debris. You will be taken on a musical journey with us, as you breathe to:
Process emotions like anger, grief, or sadness
Expand creativity, intuition, and self-expression
Decrease anxiety, frustration, and overwhelm
It’s a powerful reset that leaves you clearer, lighter, and more connected to yourself.
The Flow of the Day
9:30am - Welcome & settle in
9:45am - Rounding instruction led by Jo & George, followed by 2 group rounds to drop you out of your head and into your body.
12pm - Nourishing lunch provided
1pm - Breathwork Healing Session led by Jo & George, to clear the decks for a great week ahead.
2:15pm - Connection, integration, and reflection
2:30pm - Finish
You will also receive follow up support and practice-at-home guides
Event Details
Date: Friday 21 November 2025
Time: From 9:30am - 2:30pm
Venue: Ewingsdale Hall, William Flick Ln
Lunch and tea provided
Spaces will be limited to keep the group intimate and supportive.