Sunday, November 16th | 12:00PM–2:00PM Power Living Yoga Studio, Neutral Bay
This is our regular Breathwork Healing Session, with each gathering guided by a new theme. For this one, our intention is The Alchemy of the Breath. True transformation begins when we stop running from what we feel and start breathing into it. Through Breathwork we ignite a natural alchemy within us to transform stagnation into movement and contraction into expansion.
